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Archive for July 2019

Pear Enhanced Smoothie

Pears Image

4 oz unsweetened almond milk 1 small pear ¾ cup arugula 1 celery stalk, sliced 1 tablespoon sunflower seeds 3 basil leaves 4 oz cold water Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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Mango Madness Smoothie

Mango Smoothie Image

4 oz unsweetened coconut milk ½ cup cubed mango ¼ teaspoon turmeric powder 1/8 teaspoon of sea salt 4 oz cold water Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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Orange Chai Smoothie

Orange Image

4 oz unsweetened almond milk 2 medium carrots, chopped 1 small orange, peeled ¼ lemon juiced 4 oz cold water Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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Strawberry Cream Smoothie

Strawberry Cream Smoothie Image

1 cup fresh or frozen strawberries ½ avocado 1/8 teaspoon pure vanilla extract Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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Green Strength Smoothie

Green Power Smoothie Image

4 oz unsweetened hemp milk 1 small chopped apple ¼ lemon, juiced 2 tablespoons grated ginger 2 tablespoons chopped basil 4 oz cold water Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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Avocado Smoothie

Avocado Image

1 avocado 1 cup of diced pineapple 1 cup of unsweetened coconut water ½ teaspoon whole leave stevia powder 2 tablespoons fresh lime juice 1 tablespoon coconut oil (optional) 1 teaspoon pure vanilla extract Pinch of sea salt Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by…

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Beet Green Smoothie

antioxidant beet image

1 cup of beets ½ a cup spinach 1 celery stalk, sliced ½ a bell pepper, sliced Ice Blend all ingredients until smooth, then add to your blend the superfood/herbs mixes as recommended by the doctor blend again Note: Always use organic whenever possible

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