Month: September 2020

You get your rest. You practice mindfulness. You watch what you eat and you exercise. That should be enough to ensure your health and well-being along the journey of life, right? Right. Well, almost right. There is one more thing you can do that can impact how well you navigate your health: Have your blood …

Regular Blood Testing: Getting the Real Score of Your Wellness Game Read More »

Sep 3 2020

More Time for New Family Traditions, like Volunteering

By Dr. Bert Rodriguez

Many of the autumn traditions that serve as the foundation of your family time together — your kids’ sports seasons, recitals, concerts, and theatrical performances, to name a few – have been put on hold. But as always, there’s a silver lining: You now have time to start new traditions. Take, for example, volunteering as …

More Time for New Family Traditions, like Volunteering Read More »

Regular Blood Testing: Getting the Real Score of Your Wellness Game

More Time for New Family Traditions, like Volunteering

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