Our Blog

Fiber and Gut Bacteria – Underrated Besties

Your digestive tract is home to a thriving community of bacteria numbering in the trillions. (significantly ...

The Happiness Factor: 5 Ways to Get More of It

We all strive to be "happy and healthy," yet both can be elusive and even subjective. ...

Composting 101: Tips to Make Composting Easy

Have you ever considered putting your food scraps to good use by composting them? It’s not ...

Three Strategies for Better Sleep

Next to the benefits of a healthy diet, sleep is one of the most essential requirements ...

EMF Exposure in Your Home

Most of us depend on modern technology to simplify our lives. Think of electronic key fobs ...

It’s Time to Let the Sunshine In!

Did you know that the average house collects a shocking 40 pounds of dust per year? ...

Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, and ...

6 Key Nutrients Every Child Needs

They say being a parent is a full-time job, but in reality, it feels like it ...

The Dark Side of Peanut Butter

Most of us love spreading peanut, almond, or cashew butter on our favorite foods. The sad ...

Advance Health and Wellness Solutions

2000 S. Dixie Hwy. Suite 200
Coconut Grove, FL 33133

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Disclaimer
This site is for informational and educational purposes only. The information contained on this site does not constitute the rendering of healthcare advice or treatment recommendations. Browsing this site does not establish a professional relationship with our clinic. The information contained on this website has not been evaluated by the F.D.A. and is not intended to treat, diagnose or cure any disease.
Be advised that any nutritional program suggested at Advance Health and Wellness Solutions is not intended as a treatment for any disease. The intent of any nutritional recommendation given is to support or balance the physiological and biochemical processes of the human body.  Dr. Rodriguez is not a medical doctor and does not treat or cure any medical condition or disease. Advance Health and Wellness Solutions is not a medical office.  The information on this website is not intended to diagnose, treat, cure or prevent any disease.  Before making any changes to your prescription medications make sure to check with your medical doctor first.

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