Advance Health and Wellness Blog

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Fermented Food is a Superfood

Fermented Food is a Superfood! It’s hard to keep up with all the research being done ...

Women Need Female Friendships!

Human beings need connection, and that’s a reality most people won’t dispute. But technology, time, and ...

Plant vs. Animal Protein

Navigating the protein powder options in your local supermarket or health food store can feel a ...

What’s the Deal with Turmeric?

If you enjoy South Asian and Middle Easter cuisine, chances are you’ve come in contact with ...

Migraine Headaches: Common Triggers and what to do in response

Migraine Headaches: Common Triggers and what to do in response Migraine is one of the most ...

Skillet-Baked Eggs with Chard and Basil

Skillet-Baked Eggs with Chard and Basil Ingredients: 6 oz. chard Fresh garlic, peeled 1/4 cup fresh ...

Roasted Cabbage with Lemon

Roasted Cabbage with Lemon Ingredients: 1 medium sized head of green cabbage 2 tablespoons olive oil ...

Egg and Bacon Baked Avocado

Egg and Bacon Baked Avocado Ingredients: 1 organic avocado 2 organic eggs Bacon crumbles Salt & ...

Paleo Cherry and Coconut Cakes

Paleo Cherry and Coconut Cakes Ingredients for the dough: 1/2 cup mashed sweet potatoes 1 cup ...

Advance Health and Wellness Solutions

2000 S. Dixie Hwy. Suite 200
Coconut Grove, FL 33133

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Disclaimer
This site is for informational and educational purposes only. The information contained on this site does not constitute the rendering of healthcare advice or treatment recommendations. Browsing this site does not establish a professional relationship with our clinic. The information contained on this website has not been evaluated by the F.D.A. and is not intended to treat, diagnose or cure any disease.
Be advised that any nutritional program suggested at Advance Health and Wellness Solutions is not intended as a treatment for any disease. The intent of any nutritional recommendation given is to support or balance the physiological and biochemical processes of the human body.  Dr. Rodriguez is not a medical doctor and does not treat or cure any medical condition or disease. Advance Health and Wellness Solutions is not a medical office.  The information on this website is not intended to diagnose, treat, cure or prevent any disease.  Before making any changes to your prescription medications make sure to check with your medical doctor first.