Skillet-Baked Eggs with Chard and Basil

Skillet Bakes Eggs with Chard and Basil

Skillet-Baked Eggs with Chard and Basil Ingredients: 6 oz. chard Fresh garlic, peeled 1/4 cup fresh basil leaves 1/2 cup diced tomatoes 4 organic eggs Celtic sea salt Black pepper Butter or olive oil Instructions: Strip the chard leaves from the stems; coarsely chop the leaves and stems, keeping them separate. Finely chop, press or…

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Egg and Bacon Baked Avocado

Egg and Bacon Baked Avocado

Egg and Bacon Baked Avocado Ingredients: 1 organic avocado 2 organic eggs Bacon crumbles Salt & pepper Instructions: Preheat oven to 425 degrees. Remove pit from avocado and carve out some of inside making room for the egg. Crack one egg into each avocado half. Top with bacon pieces and season with oregano and salt…

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Cinnamon Apple Quinoa Breakfast

Cinnamon Apple Quinoa Breakfast Ingredients: 1/2 cup quinoa 1 1/2 cups water 2 large apples 2 teaspoons cinnamon Honey Instructions: Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce heat to simmer for 20-25 minutes. The apples will be soft and the quinoa will have absorbed the water. Stir in cinnamon and transfer mixture to two bowls. Drizzle with honey and sprinkle with additional cinnamon (if desired). Enjoy! Recipe Credit: Simply Quinoa

Cinnamon Apple Quinoa Breakfast Ingredients: 1/2 cup quinoa 1 1/2 cups water 2 large apples 2 teaspoons cinnamon Honey Instructions: Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce heat to simmer for 20-25 minutes. The apples will…

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Banana Pancakes

Banana Pancakes Ingredients: 2 eggs 1 banana Fruit of your choice (optional) ¬†Instructions: Mash the banana in a bowl. Mix 2 eggs into the mashed banana and whisk together. Pour the batter into a lightly oiled pan. Add your favorite fruit toppings and don’t forget the butter!

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Baked Spinach and Eggs

Baked Spinach Eggs

Baked Spinach and Eggs Ingredients: 6 cups firmly packed baby spinach 4 eggs salt and freshly ground black pepper, to taste 1 tablespoon crumbled feta cheese for 1-2 eggs (about 2-3 tablespoons total) baking spray for greasing Instructions: Preheat the oven to 400 degrees F. Lightly spray individual ramekins or other small oven safe dishes…

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Blueberry Lemon Chia Jam

Blueberry Lemon Chia Jam

Blueberry Lemon Chia Jam Ingredients: 3 cups fresh organic blueberries 1/3 cup raw local honey 1/4 cup organic chia seeds 1/4 teaspoon lemon extract 1/4 teaspoon vanilla or almond extract Zest of one lemon Instructions: Combine berries and honey in a small saucepan over medium heat. Cook about 5 minutes or until blueberries start to…

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Sweet Potato Breakfast Skillet

Sweet Potato Breakfast Skillet

Sweet Potato Breakfast Skillet Ingredients: 12 ounces of bacon, cut into 1-inch pieces Additional bacon fat 5 cups diced sweet potatoes (about a 1/2 inch dice) 4 cups dried zucchini 1 cup chopped onion 1 red bell pepper, chopped 6 large eggs Black pepper, to taste Instructions: In a 12-inch cast iron skillet, cook the…

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Classic Paleo Breakfast Casserole

Classic Paleo Breakfast Casserole

Classic Paleo Breakfast Casserole Ingredients: 1 cup cauliflower florets 1 cup broccoli florets 1/2 red pepper, sliced 1/2 yellow pepper, sliced 1/2 red onion, chopped 1/2 pound ground turkey 1 oz. bacon, cut 1 teaspoon olive oil 1 garlic clove, minced 1/8 teaspoon chili flakes 5 eggs salt and pepper to taste Instructions: Preheat oven…

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Egg Muffins with Onion, Salami and Halloumi

Egg Muffins with Onion, Salami and Halloumi Egg Muffins with Onion, Salami and Halloumi Serves: 3 Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 1 medium organic white onion 2/3 cup of diced halloumi cheese 1 cup diced salami 6 organic eggs Pinch of sea salt Cracked pepper 2 tablespoons olive oil *Replace cheese with mushrooms or red peppers if you are avoiding dairy* Instructions: Prepare the filling: (Filling can be prepared the night before and refrigerated until morning when the muffins are actually cooked.) Sauté the onion in olive oil until soft and golden. Remove from the pan and place into a glass container. Pan-fry halloumi cheese on both sides until a golden brown crust forms. Remove and place in the same container as the onion. Add diced salami to the mix and set aside until cooking time. Preheat oven to 325 degrees. Allow to fully heat before combining ingredients for muffins. Whisk 6 eggs together. Spray baking muffin molds with olive oil or rub some coconut oil on the sides and bottom. Divide the salami, onion and halloumi filling between 6 molds. Pour in equal amounts of whisked eggs and stir each muffin container with a fork. Place on the middle shelf of the oven and bake at 325 degrees for about 20-25 minutes or until the muffins have risen and firmed up on the top. Recipe Credit: Eat Drink Paleo

Egg Muffins with Onion, Salami and Halloumi Serves: 3 Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 1 medium organic white onion 2/3 cup of diced halloumi cheese 1 cup diced salami 6 organic eggs Pinch of sea salt Cracked pepper 2 tablespoons olive oil *Replace cheese with mushrooms or red peppers if you…

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Turkey and Egg Breakfast Casserole

Turkey and Egg Breakfast Casserole

Turkey and Egg Breakfast Casserole Ingredients: 1 tablespoon coconut oil + more for coating the pan 1 pound ground turkey 1/2 teaspoon chili powder 12 large eggs 1 small sweet potato, peeled and sliced thin 1 cup baby spinach Salt and pepper for seasoning Additional toppings: tomatoes, diced onion, asparagus Instructions: Preheat oven to 375…

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